PUSH PERFORMANCE TRAINING

Building Egypt's First Race Ready Community

Welcome to Egypt's First HYROX Training Club

Welcome to Egypt's First HYROX Training Club

Register for PUSH 02

WHAT IS PUSH?

WHAT IS PUSH?

PUSH is Egypt’s first structured HYROX race preparation system, built by Engine38 — the first official HYROX Training Club in the country.

Designed as a progressive cycle, PUSH develops aerobic capacity, strength under fatigue, running efficiency, and race-day strategy. Every phase builds intentionally toward peak performance.

This is not general fitness. This is race-focused training with purpose.

PUSH is Egypt’s first structured HYROX race preparation system, built by Engine38 — the first official HYROX Training Club in the country.

Designed as a progressive cycle, PUSH develops aerobic capacity, strength under fatigue, running efficiency, and race-day strategy. Every phase builds intentionally toward peak performance.

This is not general fitness. This is race-focused training with purpose.

WHO IS IT FOR?

WHO IS IT FOR?

Athletes preparing for all Hybrid Races


Members ready to move beyond general training

Individuals who want structured, measurable progression

Competitive mindsets seeking higher performance


If you want to train seriously, PUSH was built for you.

Athletes preparing for all Hybrid Races


Members ready to move beyond general training

Individuals who want structured, measurable progression

Competitive mindsets seeking higher performance


If you want to train seriously, PUSH was built for you.

HOW PUSH WORKS..

HOW PUSH WORKS..

PUSH runs in structured cycles aligned
with competition dates.

Phase 1 – Build

Building aerobic engine, foundational strength, and movement efficiency.

Phase 2 – PUSH

Increase intensity and volume while
improving race-specific combinations.

Phase 3 – Race Ready

Simulation workouts, pacing strategy, transitions, and peak conditioning.

Every week is programmed with intent. Nothing is random.

PUSH runs in structured cycles aligned
with competition dates.

Phase 1 – Build

Building aerobic engine, foundational strength, and movement efficiency.

Phase 2 – PUSH

Increase intensity and volume while
improving race-specific combinations.

Phase 3 – Race Ready

Simulation workouts, pacing strategy, transitions, and peak conditioning.

Every week is programmed with intent. Nothing is random.

WHAT THEY HAD TO SAY...

I can run and easy 6K now!

I used to struggle running 2k. Now I can run an easy 6k!

Hassan

PUSH Cylce #1

I can run and easy 6K now!

I used to struggle running 2k. Now I can run an easy 6k!

Hassan

PUSH Cylce #1

Goal Crushed!

Wanted to run twice and improve my time. I improved my times and I run 4 times easily!

Hamed

PUSH Cycle #1

Goal Crushed!

Wanted to run twice and improve my time. I improved my times and I run 4 times easily!

Hamed

PUSH Cycle #1

100% Race Ready!

Improved the running and alot of stations. Going to the race 100% ready.

Hadidi

PUSH Cycle #1

100% Race Ready!

Improved the running and alot of stations. Going to the race 100% ready.

Hadidi

PUSH Cycle #1

I thought I was a good runner..

But now I run so much better!

Sherif

PUSH Cycle #1

I thought I was a good runner..

But now I run so much better!

Sherif

PUSH Cycle #1

FAQ

Got questions? We’ve got answers. Here’s everything you need to know about The Engine.

What type of training do you offer?
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We offer structured group training through Cross Training and HYROX-based classes. Our sessions combine strength, conditioning, running, sled work, and cardio machines to build overall performance and endurance.

Do I need to be fit before joining?
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No. Our classes are designed to be scalable for different fitness levels. Whether you’re a beginner or experienced athlete, our coaches adjust movements and intensity to match your ability.

Do you have changing rooms and showers?
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Yes, all our branches are equipped with changing rooms and essential facilities to make your training experience comfortable and convenient.

How can I get started?
icon

After choosing your preferred location, book a free trial session through the website. Drop by to class and let our admins and coaches help you with the rest.

What is HYROX and do I need to compete to join?
icon

HYROX is a global fitness race that combines running with functional workout stations like sled pushes, sled pulls, and cardio machines. You don’t need to compete to join our HYROX classes, many members train to improve endurance and overall performance without racing.

Is PUSH only for competitive athletes?
icon

PUSH is designed for structured race preparation, but it’s open to anyone ready to train seriously and follow a progressive performance program. If you’re committed and consistent, you’ll fit right in.

What membership options do you offer?
icon

We offer different membership packages depending on the branch, including limited session packages and drop-in options. You can view all pricing details on your preferred location page.

Do you offer trial sessions?
icon

Yes we offer a free trial session so you can experience the training and meet the coaches before committing to a membership.

Can I switch between branches?
icon

Branch access depends on your selected membership package.

FAQ

Got questions? We’ve got answers. Here’s everything you need to know about The Engine.

What type of training do you offer?
icon

We offer structured group training through Cross Training and HYROX-based classes. Our sessions combine strength, conditioning, running, sled work, and cardio machines to build overall performance and endurance.

Do I need to be fit before joining?
icon

No. Our classes are designed to be scalable for different fitness levels. Whether you’re a beginner or experienced athlete, our coaches adjust movements and intensity to match your ability.

Do you have changing rooms and showers?
icon

Yes, all our branches are equipped with changing rooms and essential facilities to make your training experience comfortable and convenient.

How can I get started?
icon

After choosing your preferred location, book a free trial session through the website. Drop by to class and let our admins and coaches help you with the rest.

What is HYROX and do I need to compete to join?
icon

HYROX is a global fitness race that combines running with functional workout stations like sled pushes, sled pulls, and cardio machines. You don’t need to compete to join our HYROX classes, many members train to improve endurance and overall performance without racing.

Is PUSH only for competitive athletes?
icon

PUSH is designed for structured race preparation, but it’s open to anyone ready to train seriously and follow a progressive performance program. If you’re committed and consistent, you’ll fit right in.

What membership options do you offer?
icon

We offer different membership packages depending on the branch, including limited session packages and drop-in options. You can view all pricing details on your preferred location page.

Do you offer trial sessions?
icon

Yes we offer a free trial session so you can experience the training and meet the coaches before committing to a membership.

Can I switch between branches?
icon

Branch access depends on your selected membership package.

FAQ

Got questions? We’ve got answers. Here’s everything you need to know about The Engine.

What type of training do you offer?
icon

We offer structured group training through Cross Training and HYROX-based classes. Our sessions combine strength, conditioning, running, sled work, and cardio machines to build overall performance and endurance.

Do I need to be fit before joining?
icon

No. Our classes are designed to be scalable for different fitness levels. Whether you’re a beginner or experienced athlete, our coaches adjust movements and intensity to match your ability.

Do you have changing rooms and showers?
icon

Yes, all our branches are equipped with changing rooms and essential facilities to make your training experience comfortable and convenient.

How can I get started?
icon

After choosing your preferred location, book a free trial session through the website. Drop by to class and let our admins and coaches help you with the rest.

What is HYROX and do I need to compete to join?
icon

HYROX is a global fitness race that combines running with functional workout stations like sled pushes, sled pulls, and cardio machines. You don’t need to compete to join our HYROX classes, many members train to improve endurance and overall performance without racing.

Is PUSH only for competitive athletes?
icon

PUSH is designed for structured race preparation, but it’s open to anyone ready to train seriously and follow a progressive performance program. If you’re committed and consistent, you’ll fit right in.

What membership options do you offer?
icon

We offer different membership packages depending on the branch, including limited session packages and drop-in options. You can view all pricing details on your preferred location page.

Do you offer trial sessions?
icon

Yes we offer a free trial session so you can experience the training and meet the coaches before committing to a membership.

Can I switch between branches?
icon

Branch access depends on your selected membership package.